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Fish oil has become a common supplement amongst fitness world and the general public.  From bodybuilders to normal guys, fish oil is a part of every supplement stack these days along with Multivitamins.  And why not...it's great supplement!   

Though there is a general belief that supplements are meant to be used only by people who hit the gym and weight train, this does not hold true for fish oil. Any healthy person can and should consume fish oil supplements if he is not able the meet the requirements of essential fatty acids naturally. Moreover, it is not a supplement that's just available at a bodybuilding supplement store. Fish oil supplements are available at any local supermarket.