Optimum Nutrition Beta-Alanine Powder
Expires 10/2021 Unflavoured
During exercise, and especially high-intensity training, glucose and glycogen are broken down for energy. In the process, hydrogen ions (H+) are also produced within the muscles. H+ accumulation causes the muscles to become more acidic and ultimately leads to fatigue. Packed with Beta-Alanine, Histidine, and Phosphates, our Threshold formula is designed to help boost your intramuscular buffering system so that you can train harder, longer.*
- 1.6 grams of Beta Alanine
- 550 mg of L-Histidine
- 4 Mineral Electrolytes
- Supports Carnosine Synthesis*
Directions For Beta-Alanine Powder: Add 1 scoop of Threshold to a glass or shaker cup filled with 6-8 oz. of cold water or your favorite beverage. Mix or shake thoroughly for 15-20 seconds or until powder is completely dissolved.
Suggested Use: Consume one serving first thing in the morning and a second serving approximately 30 minutes before your workout (or mid-afternoon on non-training days). Tips: The first few times that you use it, threshold may cause a tingling sensation on your skin. With continued use, the intensity of the sensation will decrease or disappear. For best results, use Threshold continuously for at least 8 weeks.
Warnings: Keep out of reach of children. Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.