Grunt Protein And Creatine Pack
1x 1kg Grunt Nutrition Whey Protein Isolate
1x 300g Grunt Nutrition Creatine Monohydrate
1x Grunt Nutrition Shaker
This is an all in one supplement stack with our best selling grass fed Whey Protein Isolate (WPI). We have stacked this with our Creatine Monohydrate.
Creatine Monohydrate has been shown to:
Boost workload: Enables more total work or volume in a single training session, which is a key factor in long-term muscle growth
Improved cell Signalling: Can increase satellite cell signalling, which aids muscle repair and new muscle growth.
Raised anabolic hormones: Studies note a rise in hormones, such as IGF-1, after taking creatine.
Increased cell hydration: Lifts water content within your muscle cells, which causes a cell volumization effect that may play a role in muscle growth.
- Reduced protein breakdown: May increase total muscle mass by reducing muscle breakdown.